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  • What are Functional Mushrooms?

    What are Functional Mushrooms?

    The term functional mushrooms refers to mushrooms that are edible and offer health benefits. Many functional mushrooms have adaptogenic properties and aid in regulating stress hormones, mood and energy. Functional mushrooms...

    What are Functional Mushrooms?

    The term functional mushrooms refers to mushrooms that are edible and offer health benefits. Many functional mushrooms have adaptogenic properties and aid in regulating stress hormones, mood and energy. Functional mushrooms...

  • Herbs for Anxiety + Affirmations

    Herbs for Anxiety + Affirmations

    In our complex world lies leaves, roots and berries filled with compounds that may affect our mental states. Some people drink teas or use aromatherapy to take advantage of these...

    Herbs for Anxiety + Affirmations

    In our complex world lies leaves, roots and berries filled with compounds that may affect our mental states. Some people drink teas or use aromatherapy to take advantage of these...

  • Benefits of Taking Baths

    Benefits of Taking Baths

    Bathing is one of the most scared forms of self care. It involves submerging oneself in typically warm or hot water with the intention of cleansing, rejuvenating and reducing stress....

    Benefits of Taking Baths

    Bathing is one of the most scared forms of self care. It involves submerging oneself in typically warm or hot water with the intention of cleansing, rejuvenating and reducing stress....

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