Health Blog
What are Functional Mushrooms?
The term functional mushrooms refers to mushrooms that are edible and offer health benefits. Many functional mushrooms have adaptogenic properties and aid in regulating stress hormones, mood and energy. Functional mushrooms...
What are Functional Mushrooms?
The term functional mushrooms refers to mushrooms that are edible and offer health benefits. Many functional mushrooms have adaptogenic properties and aid in regulating stress hormones, mood and energy. Functional mushrooms...
Herbs for Anxiety + Affirmations
In our complex world lies leaves, roots and berries filled with compounds that may affect our mental states. Some people drink teas or use aromatherapy to take advantage of these...
Herbs for Anxiety + Affirmations
In our complex world lies leaves, roots and berries filled with compounds that may affect our mental states. Some people drink teas or use aromatherapy to take advantage of these...
Benefits of Taking Baths
Bathing is one of the most scared forms of self care. It involves submerging oneself in typically warm or hot water with the intention of cleansing, rejuvenating and reducing stress....
Benefits of Taking Baths
Bathing is one of the most scared forms of self care. It involves submerging oneself in typically warm or hot water with the intention of cleansing, rejuvenating and reducing stress....
Phytonutrients and why you need them
Phytonutrients or phytochemicals are compounds found and produced in plants that are essential to keeping the plant healthy and alive.They have the ability to protect plants from bugs, fungi, UV...
Phytonutrients and why you need them
Phytonutrients or phytochemicals are compounds found and produced in plants that are essential to keeping the plant healthy and alive.They have the ability to protect plants from bugs, fungi, UV...