Bathing is one of the most scared forms of self care. It involves submerging oneself in typically warm or hot water with the intention of cleansing, rejuvenating and reducing stress. It uplifts the spirit by washing away all that does not serve you, while allowing you to tap into heightened energies of peace and tranquility. Taking a bath is beneficial for the mind and body. By understanding these benefits you may feel motivated to include baths to your self care routine.
Bathing May Help Reduce Stress and Physical Pain
Inflammation is one of the main origins of pain. Bathing is a great and effective way to reduce inflammation in the body. By reducing inflammation it may relieve the pressure off any sore joints and muscles
Bathing May Promote Healthier Skin
Taking a bath, especially a bath that contains herbal extracts, minerals, salts and oils, can help improve your skin texture and complexion. Warm water opens the pores allowing nutrients to penetrate the skin
Bathing Improve Blood Circulation
Warm baths cause blood vessels to dilute. This allows blood to flow easily, providing your organs with nutrient rich, oxygenated blood. By improving the function of your blood vessels, taking a bath may support overall cardiovascular health
At Ola's Gift we offer all natural Bath Salts that may enhance your current self care routine. Our bath salts are free of harmful fragrances and refined oils. They contain high quality ingredients that will each play a role in improving your body, mind and spirit.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products we provide are not intended to diagnose, treat, cure, or prevent any diseases.